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Exercise Planner Tutorial |
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Regular exercise is a vital component of the HealthMed2 Wellness
Program. In fact, it may surprise you to know that regular
daily exercise is one of the single best predictors for long-term success in
weight control! Recording your exercise activity in HM2 is done in
these 2 easy steps. (Click on the
green help button
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to
view a snippet of the corresponding
screen.)